Basis Surf Podcast
Interviews with pros, coaches, and shapers to help the everyday surfer get better at the thing they love.
@Gosurfbasis on IG, TikTok, FB, and YT
Train your paddling anytime, anywhere, with the Basis paddle trainer.
www.surfbasis.com
Interviews with pros, coaches, and shapers to help the everyday surfer get better at the thing they love.
@Gosurfbasis on IG, TikTok, FB, and YT
Train your paddling anytime, anywhere, with the Basis paddle trainer.
www.surfbasis.com
Episodes

Monday May 04, 2026
The Key to Turning Midlengths w/ Taylor Jensen
Monday May 04, 2026
Monday May 04, 2026
đ„ Get your FREE personalized 2-4X wavecount training plan in under 30 seconds. https://surfbasis.com/pages/trainingplan
Taylor Jensen (@taylorjensentj) is a four-time World Longboard Champion who is equally comfortable noseriding as he is throwing down powerful carves. He also collaborates with Firewire Surfboards, making longboards, and more recently, alternative twinzer models. In this episode, we get into what makes a good turn on a longer board, why elite athletes never stop training fundamentals, and how land training can benefit your surfing in ways that surfing alone cannot. We discuss paddling, which Taylor considers one of the most important pillars of surfing, and why neglecting it can stifle your progression. He also gives a detailed breakdown of the twinzer model, why it sits in its own category between a twin and a quad, and what makes it such a fun setup coming off a longboard.Â
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Chapters01:23 Welcome & Intro to Taylor Jensen 02:05 The Secret to Throwing Buckets (Dad Bod & Big Feet) 02:49 Longboard Philosophy & Rail Surfing 04:28 Traditional vs. High Performance Longboarding 06:34 What Makes High Performance Longboarding Look Great 08:39 How to Carve on Longer Boards: Patience, Placement & Rails 11:03 Reading Waves on Mid-Lengths & Longboards 13:31 The Internal Battle: Switching Between Traditional & HP Longboarding 15:58 Training for World Titles: Physical & Mental Game 17:38 Drilling Fundamentals on Dry Land (Cross-Stepping & Footwork) 22:58 Why Paddle Power is Non-Negotiable 28:06 How Longboarding Changes the Way You Read Waves 32:42 The Twinzer Explained 37:27 Board Design Deep Dive: TJ Pro Mid vs. Twinzer Mid-Length 41:44 Closing Advice: Diversify Your Equipment & Surf with Intention
Subscribe for more interviews with pro surfers, coaches, shapers, and everyday surfers like Tom Carroll, Zeke Lau, Victor Bernardo, Matt Parker of Album Surf, Matt Meola, Ryan Lovelace, Eric Arakawa, Noel Salas of Surf n Show, Parker Coffin, Dane Gudauskas, Kassia Meador, Clayton of Ombe Surf, Dylan Lightfoot, Derek Dunfee, Magnum Martinez, and more!
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Monday Apr 27, 2026
Lessons from Competitive to Creative Surfing w/ Garazi SĂĄnchez
Monday Apr 27, 2026
Monday Apr 27, 2026
đ„ Get your FREE personalized 2-4X wavecount training plan in under 30 seconds. https://surfbasis.com/pages/trainingplan
Garazi SĂĄnchez (@garazisanchezsurf) Â is a two-time Spanish national champion from the Basque Country who built her career competing on the world stage before finding a whole new relationship with surfing through twin fins and board shaping. In this episode, she opens up about what it truly takes to surf at a high level; from how a serious back injury became the turning point that led to her best results, to why paddle fitness is the foundation that most surfers overlook. She breaks down the mental side of competing, what it feels like to lose the joy of surfing and how she got it back, and shares her honest take on riding twin fins including the one mistake most surfers make when they first get on one.Â
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Chapters00:01:20 Introduction: Meet Garazi SĂĄnchez00:02:13 Growing Up Surfing in the Basque Country00:03:30 How the Basque Culture Shaped Her Surfing00:05:10 The Adventure Mindset: Surfing in Unlikely Places00:08:04 The Joy of Watching Beginners Fall in Love with Surfing00:08:52 Competition as a Path to Self-Knowledge00:11:17 Starting Out: Competing in the Basque Country00:16:36 Plateaus, Confidence & Finding Her Footing Internationally00:18:35 Overcoming the Fear of Not Belonging in the Lineup00:22:40 The Back Injury That Changed Everything00:27:39 Training on Land: How It Unlocked Her Best Results00:31:10 The Overlooked Fundamentals: Positioning, Paddling & Pop-Up00:39:28 Coaching Maneuvers: Reading Wave Energy00:45:25 The Shift to Twin Fins & Rediscovering Joy00:52:22 Tips for Riding Twin Fins & Board Design with Lemon Surfboards
Subscribe for more interviews with pro surfers, coaches, shapers, and everyday surfers like Tom Carroll, Zeke Lau, Victor Bernardo, Matt Parker of Album Surf, Matt Meola, Ryan Lovelace, Eric Arakawa, Noel Salas of Surf n Show, Parker Coffin, Dane Gudauskas, Kassia Meador, Clayton of Ombe Surf, Dylan Lightfoot, Derek Dunfee, Magnum Martinez, and more!
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Monday Apr 13, 2026
Learning the Details and Big Picture of Surfing w/ Kuio Young
Monday Apr 13, 2026
Monday Apr 13, 2026
đ„ Get your FREE personalized 2-4X wavecount training plan in under 30 seconds. https://surfbasis.com/pages/trainingplan
Kuio Young is a Hawaiian competitive surfer and coach who works closely with everyday surfers, and professionals like Carlos Muñoz and Imaikalani Devault. His approach to surfing is simple; he sees it as a âdanceâ, where you work on specific pieces without losing the flow of the whole wave. We also get into why paddle strength and wave-reading is essential and how even high-level surfers benefit from guidance especially when it comes to mindset and board selection. Kuio also shares how his own mindset has shifted away from chasing clips, and more toward surfing as a way to feel free and stay connected to that true sense of glide.
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Chapters02:05: Introduction: Who Is Kuio Young?02:26: The Secret Behind Throwing Massive Spray03:24: How Riding Longer Boards Changed Everything04:17: Board Design Deep Dive: Knifey Outlines & Low Volume08:15: Short Boards vs. Long Boards: Sensation & Creative Freedom11:22: How Kuio Broke Through as a Surfer13:25: Hip Surgery, Physical Limitations & the Road to Recovery17:32: Foundation Training & Taking Care of Your Body19:43: Coaching Philosophy: Compartmentalization vs. the Full Dance21:40: How to Read the Ocean & Build a Better Bottom Turn26:01: Coaching Carlos Munoz & Imai: What Elite Surfers Actually Need34:15: Common Mistakes & Instant Game-Changers for Developing Surfers36:42: The Doug Silva Relationship: Coaching Styles Compared44:07: Style, Watching Old Surf Footage & Finding Your Glide47:36: Closing Wisdom & Intentions
Subscribe for more interviews with pro surfers, coaches, shapers, and everyday surfers like Tom Carroll, Zeke Lau, Victor Bernardo, Matt Parker of Album Surf, Matt Meola, Ryan Lovelace, Eric Arakawa, Noel Salas of Surf n Show, Parker Coffin, Dane Gudauskas, Kassia Meador, Clayton of Ombe Surf, Dylan Lightfoot, Derek Dunfee, Magnum Martinez, and more!
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Monday Mar 23, 2026
Designing Edge Boards for Speed and Control w/ Saint Christopher Edgeboards
Monday Mar 23, 2026
Monday Mar 23, 2026
đ„ Get your FREE personalized 2-4X wavecount training plan in under 30 seconds. https://surfbasis.com/pages/trainingplan
New Yorkâbased shaper, Saint Christoper is pushing the envelope on Edge board design. We discuss how and why his boards create such a noticeable difference in performance. We start with the core question, âWhat is the Edge?â and break down the design principles behind concaves, reduced planing surfaces, and dual rockers that lead to effortless speed generation and the ability to hold a higher line for longer. We get into how to harness and design for speed through fin innovation, tail rocker, and experimental asymmetrical outlines. We also discuss Christopherâs experience not surfing for months before a trip to Nicaragua, used only the Basis Paddle Trainer in preparation, was able to surf for 5-6 hrs a day, and why building your âengineâ is just as important as dialing in your equipment. Tune in to learn about design, speed, and how to manipulate these elements to make the most out of your time in the water.Â
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Chapters02:05 Meet Edge Board Shaper Saint Christopher03:01 The First Time Seeing an Edge Board Fly04:38 The Origin of Edge Boards George Greenough06:21 Convex vs Concave Surfboard Bottoms Explained09:22 Why Edge Boards Are So Fast11:36 How Edge Boards Hold a Higher Line13:12 ASYM Edge Boards Toe vs Heel Design16:15 Why Edge Boards Work in Fast Beach Breaks18:53 Surface Area Drag and Speed21:03 What Riding an Edge Board Feels Like24:42 How to Control Edge Board Speed27:04 New Fin Designs That Change Everything31:09 Outline Design Short Boards Fish and Simmons37:10 Designing Surfboards Around Your Stance41:05 Training Paddle Power for Surf TripsÂ
Subscribe for more interviews with pro surfers, coaches, shapers, and everyday surfers like Tom Carroll, Zeke Lau, Victor Bernardo, Matt Parker of Album Surf, Matt Meola, Ryan Lovelace, Eric Arakawa, Noel Salas of Surf n Show, Parker Coffin, Dane Gudauskas, Kassia Meador, Clayton of Ombe Surf, Dylan Lightfoot, Derek Dunfee, Magnum Martinez, and more!
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Monday Mar 16, 2026
Skeptical Landlocked Surfer 4Xs his Wavecount w/ Aaron Buckner
Monday Mar 16, 2026
Monday Mar 16, 2026
đ„ Get your FREE personalized 2-4X wavecount training plan in under 30 seconds. https://surfbasis.com/pages/trainingplan
In this episode, 52-year-old Aaron Buckner shares how he went from 365 pounds, morbidly obese, and barely able to surf, to logging two-hour sessions in overhead waves and quadrupling his wave count. A few years ago at Kaisers in Waikiki, he paddled out, caught one wave, and was so gassed he couldnât surf again for two days. Landlocked in Idaho and frustrated by âone wave and doneâ sessions, he was skeptical when he first saw the Basis Paddle Trainer. But after finally giving it a shot, and barely lasting five minutes on his first workout, he committed to structured training three to four days a week. Eight months later, heâs surfing seven days straight, holding his own in overhead C-Street, double-overhead South Bay, and even the North Shore, catching 2â4x more waves per session. By improving his paddle power and positioning, heâs getting into waves earlier, fixing his pop-up timing, and progressing again instead of just surviving sessions, proving that with the right foundation, decline isnât inevitable.
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Chapters01:39 Introduction to Aaron Buckner02:17 Aaronâs Background and Move to Idaho02:27 From 365 Pounds to a New Surfing Goal04:25 Why Paddle Training Became Essential06:21 The Hawaii Paddle Out Wake Up Call08:02 Returning to Kaisers With Real Paddle Power09:39 Initial Skepticism About the Paddle Trainer11:04 The Moment He Decided to Buy12:10 First Workout Reality Check14:18 Building a Paddle Training Routine15:13 From 5 Minutes to 30 Minute Paddle Sessions17:45 Surfing Bigger Waves With Confidence19:27 Surf Trips That Were Once Impossible22:36 Technique Feedback and Community
Subscribe for more interviews with pro surfers, coaches, shapers, and everyday surfers like Tom Carroll, Zeke Lau, Victor Bernardo, Matt Parker of Album Surf, Matt Meola, Ryan Lovelace, Eric Arakawa, Noel Salas of Surf n Show, Parker Coffin, Dane Gudauskas, Kassia Meador, Clayton of Ombe Surf, Dylan Lightfoot, Derek Dunfee, Magnum Martinez, and more!
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Monday Mar 09, 2026
I PISSED OFF THE CORELORD (HE WALKED OUT ME) w/ That Surf Guy John West
Monday Mar 09, 2026
Monday Mar 09, 2026
đ„ Get your FREE personalized 2-4X wavecount training plan in under 30 seconds. https://surfbasis.com/pages/trainingplan
This episode features John West, also known as @thatsurfguy_ , the surfer behind the Corelord character and the @citypro.app . We dig into what makes someone kook or core, blending satire with serious insight. John breaks down how localism works, why regulation still has a place in some lineups, and shares his own story of getting regulated. We also get into common mistakes beginners make, how surf culture has changed, and what it really takes to improve. He also explains how his CitiPro app is making pro-level video feedback accessible to everyday surfers.
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Chapters01:22 Meet the Core Lord01:47 Kook or Core Rapid Fire02:30 The Champion Mentality03:21 Earning Respect in the Lineup03:58 Practice and Sending It04:16 Born Core04:44 Why is the Core Lord So Angry06:01 Enter John West07:31 Localism Then vs Now09:34 Beginner Spot Selection11:04 Chaos vs Order in the Lineup15:27 Kook Stories and Getting Burned18:01 Social Media and Real Life Confrontations21:37 Keys to Surf Progression29:58 Building the CitiPro App and Surf Entrepreneur Journey
Subscribe for more interviews with pro surfers, coaches, shapers, and everyday surfers like Tom Carroll, Zeke Lau, Victor Bernardo, Matt Parker of Album Surf, Matt Meola, Ryan Lovelace, Eric Arakawa, Noel Salas of Surf n Show, Parker Coffin, Dane Gudauskas, Kassia Meador, Clayton of Ombe Surf, Dylan Lightfoot, Derek Dunfee, Magnum Martinez, and more!
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Monday Mar 02, 2026
Monday Mar 02, 2026
đ„ Get your FREE personalized 2-4X wavecount training plan in under 30 seconds. https://surfbasis.com/pages/trainingplan
In this episode, we have Benjamin Golding-Webb, a landlocked surfer based in the UK who juggles family life, running a business, and a 3-hour drive just to surf. He shares his journey from struggling to catch more than a few waves to now consistently surfing 2-3 sessions in the wave pool and 10Xing his wavecount - all from paddle training. We covered how landlocked surfers can really benefit from the Basis Paddle Trainer, and how it can dramatically increase your wavecount and confidence in the water. Benjamin also shares how it helped him build paddle endurance. The online resources gave him tools to improve his paddling and pop-up technique and stay motivated to surf, even with the effort it takes to get there.
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Chapters01:40 Introducing Ben02:23 Surfing in Liverpool03:09 First Surf in Portugal03:53 Madeira Wipeouts05:52 Watching a CT Pro08:44 Surfing Once a Month10:20 Family Work and Time Limits12:36 Three Hour Drives for Waves14:17 Exhausted at the Wave Pool16:19 Pool Training Fails24:42 Early Paddle Trainer Results31:13 Paddling from 90 Seconds to 30 Minutes36:18 From 3 Waves to 50 Waves
Subscribe for more interviews with pro surfers, coaches, shapers, and everyday surfers like Tom Carroll, Zeke Lau, Victor Bernardo, Matt Parker of Album Surf, Matt Meola, Ryan Lovelace, Eric Arakawa, Noel Salas of Surf n Show, Parker Coffin, Dane Gudauskas, Kassia Meador, Clayton of Ombe Surf, Dylan Lightfoot, Derek Dunfee, Magnum Martinez, and more!
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Monday Feb 23, 2026
Deep Dive on Take Off and Pop Up w/ Pepijn Tigges
Monday Feb 23, 2026
Monday Feb 23, 2026
đ„ Get your FREE personalized 2-4X wavecount training plan in under 30 seconds. https://surfbasis.com/pages/trainingplan
2-4X your wavecount with the Basis Paddle Trainer and accelerate your progression and fun with the Basis Paddle Trainer www.surfbasis.com
In this episode we have Pepijn Tigges, a former competitive surfer turned surf coach based in the Netherlands. He dives deep into the fundamentals of pop-ups, takeoffs, and turns. He shares a fresh take on the takeoff, comparing it to a seesaw and showing how nose angle controls your speed into the wave. We also break down pop-up mechanics, including front foot vs. back foot timing and how to train movement on land that realistically transfers to the water. Pepijn also explains what happens under your board when you turn, and why this is such a crucial aspect to progression and technique. Lastly, we discuss paddling and why improving this one element of surfing can upgrade every part of the sport.Â
Get 5% (âŹ34) discount on sign up for "5 years of unlimited online surfcoaching including 100+ video course" at https://www.surfacademypro.com/home?amid=vanvu6278 with the discount code: âBASIS5â
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Chapters02:02 Pepijnâs Background and Dutch Surfing Roots03:19 Surfing in the Netherlands08:45 How Bad Waves Shape Good Surfers11:11 Why Small Waves Expose Technical Gaps12:51 The Seesaw Takeoff Explained15:58 Chin Down vs Chin Up18:55 Controlling Speed on Entry23:12 The Viral Pop-Up Debate27:25 Back Foot vs Front Foot in Critical Waves31:15 Building a Controlled Pop-Up36:32 Slow Practice vs Explosive Movement42:33 How Boards Actually Turn46:05 Rotation and Kinetic Energy in Turns50:54 Paddling as the Foundation58:16 Coaching Trips and Online Programs
Subscribe for more interviews with pro surfers, coaches, shapers, and everyday surfers like Tom Carroll, Zeke Lau, Victor Bernardo, Matt Parker of Album Surf, Matt Meola, Ryan Lovelace, Eric Arakawa, Noel Salas of Surf n Show, Parker Coffin, Dane Gudauskas, Kassia Meador, Clayton of Ombe Surf, Dylan Lightfoot, Derek Dunfee, Magnum Martinez, and more!
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Monday Feb 16, 2026
How This Northwest Surf Explorer Doubled his Surf Output w/ Jeremy Diasio
Monday Feb 16, 2026
Monday Feb 16, 2026
Train your paddling anywhere, anytime so you can catch more waves and have more fun with the Basis Paddle Trainer. Shipping globally now at https://www.surfbasis.com/Â
In this episode, surfboard shaper and Pacific Northwest surf explorer Jeremy Diasio shares how heâs been able to double his time in the water by focusing on paddle training even though he lives nearly 4-6 hours from most of the waves that he surfs at. Jeremy discusses the limits of certain exercises like pull-ups, and why they donât fully prepare you for paddling in the prone position. He also explains how building paddle strength and endurance gave him the explosiveness, speed, and confidence to handle heavy conditions. Lastly, he breaks down how physical fatigue triggers mental fatigue, and how fixing that chain reaction made a big difference in his surfing and doubled his fun.
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Chapters00:32 Paddle Power as the Key Limiting Factor01:07 Jeremyâs Transformation: Quadrupling Wave Count01:42 Surfing in the Pacific Northwest03:12 Hidden Barrels and Heavy Conditions05:23 Six-Hour Strike Missions06:53 Surfing, Superstition, and Backcountry Exploration09:17 Consistency, Commitment, and Finding Treasure10:22 Why Jeremy Got the Paddle Trainer11:29 Paddle Training Routine and Muscle-Ups13:32 Why Pull-Ups Alone Arenât Enough16:09 Cold Before Tired: Paddle Endurance in Action17:39 Fatigue, Mindset, and the Physical Exhaustion Domino Effect21:07 Land Drills, Pop-Ups, and Improving Backside Surfing25:12 Learning Through Failure and the Long Road to Progress36:41 Shaping Surfboards on a Sailboat and the DIY Journey
Subscribe for more interviews with pro surfers, coaches, shapers, and everyday surfers like Tom Carroll, Zeke Lau, Victor Bernardo, Matt Parker of Album Surf, Matt Meola, Ryan Lovelace, Eric Arakawa, Noel Salas of Surf n Show, Parker Coffin, Dane Gudauskas, Kassia Meador, Clayton of Ombe Surf, Dylan Lightfoot, Derek Dunfee, Magnum Martinez, and more!
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Monday Feb 09, 2026
How Elite Surfers Dial in Mindset, Technique, & Boards w/ Kei Kobayashi
Monday Feb 09, 2026
Monday Feb 09, 2026
Train your paddling anywhere, anytime so you can catch more waves and have more fun with the Basis Paddle Trainer. Shipping globally now at https://www.surfbasis.com/Â
In this episode of the Basis Surf podcast, Kei Kobayashi shares what helped him level up his competitive surfing over the past year. He talks about how having a clear and positive mindset played a big role in his results. Kei also breaks down his techniqueâespecially his backside bottom turn, where he grabs the rail to stay low and go vertical. We also talk about how small changes to his board made a big difference, and why training your paddling is so important for contests.
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Chapters02:25 Keiâs origin story: A Japanese family and San Clemente roots04:14 Early signs of ocean connection and childhood surfing06:22 How San Clemente and local surfers shaped Keiâs style08:44 Asking for help and learning from the best10:49 Mental health: The underrated key to competitive success13:47 Surfing as chess: Strategy, priority, and heat management19:03 Sports psychology and his breakthrough at the Korea wave pool event31:28 Physical training, early mornings, ice baths, and discipline42:44 Paddle power and realizing the need for targeted training47:18 Coaching with Tepe, drills, pressure tests, and positivity50:24 Technical growth and surfing cues for power surfing57:26 Surfboards, shorter length, tapered rails, and performance gains1:12:25 Fins, the H4 experiment, and sticking with what works1:22:30 Intentions before surfing, mini goals, and perspective1:26:07 Reflecting on growth and what's next for Kei
Subscribe for more interviews with pro surfers, coaches, shapers, and everyday surfers like Tom Carroll, Zeke Lau, Victor Bernardo, Matt Parker of Album Surf, Matt Meola, Ryan Lovelace, Eric Arakawa, Noel Salas of Surf n Show, Parker Coffin, Dane Gudauskas, Kassia Meador, Clayton of Ombe Surf, Dylan Lightfoot, Derek Dunfee, Magnum Martinez, and more!
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Basis Surf Podcast
We interview pro surfers, surf coaches, every day surfers, and experts in related fields to learn about their interesting stories and find gems of wisdom to improve our surfing.







